How to keep fat intake down while increasing protein?
Hi there, I'm new to the community, but been having frustrating problems keeping my macros aligned. I'm trying to eat 20-25% of my daily intake in fat, and about 50% in protein. I'm 6'4, 235lbs and trying to eat 235g of protein without going over 20% in fat has been super hard. Are there some good tricks people have for…
