Loosing weight while building muscle help... recomp?
I'm 5'6 and 137 pounds, started at 143. I'd say my body is naturally on the muscular side because I used to be a competitive figure skater, but I've gained some weight over the years since then. I think my goal weight is somewhere around 130, depending on what I look like as I loose. (I already know if I loose fat first…
