I get up and do 5am kickboxing, making sure I get plenty of protein afterwards. I eat another 4-5 x's during the day, to keep me metabolism up. As soon as I tuck in for the night, I want ice cream, granola, yogurt, sweets, etc.. does anyone else get the nighttime munchies? How do you handle your urges? I'd love any insight…
I'm trying this out for the first time and could sure use some support. I'm happy to do the same for you!
