Need some tips for staying on track with my food plan when on vacation ? It's kicked my overeating into overdrive, could use some practical tips! Thx
Hi I am a 55 year old Canadian woman who has been "chubby" as my mom called it, my whole life. I am trying to get to a place where my body is healthy and strong and in turn lose weight. I am looking for friends who feel the same and could help motivate me and I in turn motivate and support them. I am not interested in…
