Maintaining Weight and Building Muscle - Help!
Hi Fit Fam! So I'm 5'1 and weigh 102. I was weighing 115 and lost the weight over the last 3 months doing cardio and light training. I stopped cardio three weeks ago and started doing heavier lifting. Eating very clean and my protein intake is always over 120g a day. Now... here's my dilemma. My calorie intake ranges…
