Diastasis Recti (seperated stomach muscles)
Hey! So i have just found out that i have Diastasis Recti (seperated stomach muscles) after three pregnancys. So currently it is mild and the gap is roughly 2 and a half fingers. The 'long lump' is only noticable when i feel my stomach. About 5 months ago I started the process to lose weight and build muscle. I do cardio…
