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Obese friendly beginner tips?
Hey everyone. I'm very obese (67% body fat) and asthmatic. I need to lose weight. But my fat, lungs and broken thyroid make it hard. Even walking hurts, though I'm working on being able to walk more. Anyone here have any tips for ways to work out when your body makes it so hard?
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Hey. I'm new.
Hi. My name is Kaiden. I was doing this last year but gave up. Few months ago I started up again. Starting weight 298, current is 294, and my first goal is to get back down to my college weight of 275. I'm looking basically for a support group. People to help me keep going when I'm frustrated. People I can help when they…
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Hypothyroidism Help?
Hello everyone! I'm on day 20 of dieting and exercising, and haven't lost any weight. I'm worried that it's because of my hypothyroidism. I really don't know much about it, other than that it's a hormonal issue and I take medication for it. I know it can make it harder to lose weight. I was wondering if anyone else here…
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Hey. I'm new.
Hello everyone! My name is Kaiden. I'm new to this site and exercising. I weigh nearly 300lbs. I'm killing myself with my weight. I also jave asthma and severe depression. I'm hoping exercise will help with those. So I finally decided to get my butt in gear. Got myself a gym membership and this app to help me stay on…
