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    CatM87 Member

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      • User: "CatM87"

        Giving up alcohol

        I've made the decision to give up - I want to cut the empty calories and bad food choices that a drink leads to, not to mention the hangovers! Has anyone else done this successfully? Any tips to avoid…
        Closed
        1101 views
        49 comments
        Started by CatM87
        Most recent by BPRKEY
        Food and Nutrition
      • User: "CatM87"

        Exercising with an ankle/foot injury

        Hi all, I had a fall a week and a half ago and tore ligaments in my ankle/foot. Does anyone have any tips on what exercise I can do during recovery? I hate that progress towards my fitness goals has h…
        Closed
        61 views
        3 comments
        Started by CatM87
        Most recent by cbrealtor55
        Fitness and Exercise
      • User: "CatM87"

        Second attempt!

        Hi everyone, I'm not new to MFP but I am determined to use it properly going forward! My weight has been creeping gradually upwards over the last 18 months and I'm desperate to reverse that trend. Hop…
        Closed
        41 views
        1 comments
        Started by CatM87
        Most recent by ISweat4This
        Introduce Yourself
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