Exercises/Yoga tips for discs in your back slipping?
I'm almost 19 and after I had my son at 17, my back pain was so much worse. I went to the doctor yesterday and they told me my discs were slipping in my lower back. If they see anything crazy when I get an MRI I may have to get surgery. Please help, I'm young and scared of my back to be doing this at my age.
