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Question re kilojoules per day - changes?
Hi all, I am new here; it's been 3 weeks and I've lost 8.5 kilos (which I'm pretty happy about!) But I was wondering, when I enter a new weight into the system does it automatically re-calculate how many kilojoules I should be eating daily or is this something I have to do myself? Thanks :smiley:
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Kiwi MFP newbie
Kia ora tatou, (hi everyone) My story is pretty much the same as anyone else's (started out a little chubby, being shamed as a kid led me to diets, developed an eating disorder and now I'm starting my 40's obese). I'd like to lose between 50 - 80 kilos. Two things that are going to be different this time though: firstly,…
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Sorry, silly question from a newbie
Hey all, sorry to ask a dumb question, but: I'm 4 days in and not feeling hungry, except for when it's time for the next meal (so, not needing snacks). My previous experience with diets has been that I was almost always ravenous! I am eating within my daily limits and I've triple-checked that I'm entering the correct…
