-
May 10 day Challenge - post partum weight loss
Hi there, anyone want to join me on a two week challenge starting May 1? Well actually starting now but formally on May 1. I'm almost 12 months post partum and still have about 3-4 kgs (7-8 pounds) to lose and I'm finding it tough. Trying to refocus this month on balanced macros, calorie deficit and regular workouts.…
-
Anyone else shifted to keto?
Hi all, I'm not new to MFP but recently I've started a keto diet to try and restart my plateaued weight loss and so far it's been going amazing. Wanting to connect with other people doing keto!
-
Mum tum! Any other mums?
My boy is now 1 and I am committed to losing the last 5-7kgs !!! I have decided to quite added sugar and also get back to my calorie counting. Add me if you have a similar goal and we can support each other!
-
Losing baby weight and dealing with Prolapse!
Hi all, anyone else on the baby weight journey? I had my son 4 months ago, now really wanting to lose the weight (and kick the bad eating habits). Unfortunately exercise has been limited because I have a bladder prolapse, anyone else dealing with this?
-
Any new mums want to help encourage each other?
Hi I am 32, 6 months post partum and need to lose about 8-10 KGS. I have really only just started to feel well enough to focus on my body and I have been getting down about my recent weight gain. Having a baby is hard!!!
