Not sore after working out for the first time...
I did 30 min workout on my arms (Sweat with Kayla app). First time working out in a very long time. For some odd reason I'm not sore, then again it's only been 5 hours since the workout ended. Does that mean I didn't push myself hard enough. I mean, I did all reps the correct way and even when I was doing it, I felt kinda…
