Hi! My name is Tammy. I'm 49 years old. I've been on countless diets/gimmicks/pills/programs, ended up with Visalus and training for a half marathon and got down to my ideal weight. Two spine surgeries later, I took a long break and now I've ended up 45 lbs heavier and MISERABLE. I have arthritis very bad. Peri-menopause…
I know there are a ton on Pinterest but i'd like to hear from people who have actually tried them first. I just inherited an instant pot for my friend and really would like to try it
Just inherited one of these and am wondering if anyone has some healthy recipes to try in it. I know Pinterest has a ton, but sometimes it's nice to hear it from someone who has actually tried it first.