Calories and breastfeeding.
I've downloaded mfp to make myself accountable for what I'm eating during breastfeeding. I still have 16lbs to lose post birth (lo is 8 weeks) so I would also like to lose some of this at a reasonable rate. Mfp has given me 1,980 calories a day losing 0.5 lbs a week. Does this seem appropriate for a woman exclusively…
