I need to maintain my weight and tone.I will be happy to share what I did to lose my weight along my journey. Thanks and have a good day. =]
My name is Steph and I'm a mom of 3 kids. I've lost 78 lbs and I think what helped the most was low carb and I cut pop out. Every now and then I would drink coke zero. But I don't drink that anymore. I started my journey around Sept. 2016. And I'm glad I did & stuck with it. I didn't exercise much, but now I'm at the point…