Is 3 lbs. a week doable for 8 months for an obese person?
I'm a big guy. 295 lbs. @ 5ft. 8 inches tall. 49 years old. I'm thinking about doing an 8 month betting challenge to lose 100 lbs. Putting forth money to motivate myself. I know those last pounds can be hard to lose, but I'd still be at 195 at the end of the challenge. Still about 30 lbs overweight. To accomplish this, I'd…
