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Always hungry?
Hi, all! I'm having a problem. For starters, I'm 23, 5'8.5", and 279lbs. I have lost 19 lbs since March 7th. In the past I have lost 100lbs and then gained 150lbs (nothing surgery related, but rather restrictive disorder related to which I'm very much recovered from). The first month of my diet went well, I'd say. I was…
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Ate about 3500 calories on my birthday?
Hey y’all! Just looking for some rational support. Yesterday I had my birthday dinner and decided to go to Chili’s. Well, I just about racked up 3500 cals (1 whole pound!!) and of course yesterday I weighed myself for the first time in 2 weeks and had lost 9lbs. Generally I stick to 1400 calories a day and the way I ate…
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Starting strength training to avoid loose skin?
Hi all! Hope everyone’s morning is going well. I just have a quick question. Once upon a time I lost 100 lbs and didn’t have much loose skin at all. Unfortunately, I gained back a whopping 150 lbs and here I am again. Before I hadn’t really considered loose skin, but now I’m absolutely sure that I’m bound to have some,…
