Hello, I started using Fitness Pal on month ago. I am really loving it to count my calories. I have lost 6 lbs. so far. According to Fitness Pal I am allowed up to 1470 calories per day to lose 1 lb. per week. All is good but I have read somewhere on this website that after a person loses 5 lbs. the amount of calories…
My name is Tracy. I am 51 years old and joined this group 2 weeks ago. So far I have lost 4.5 lbs. My starting weight was 207.4 lbs. My goal is 150 lbs. So I have a long way to go yet and look forward to support in this group. Thanks for taking the time to read this post. :smile: