Hi all, I'm starting this rotation on 03 Oct. Who is keen to join me? We can log down our daily comments once we completed each day. I heard it give very good results together with clean diet. Here is the breakdown. DAY 1 - 30 DAY SHRED: LEVEL 1 DAY 2 - 30 DAY SHRED: LEVEL 1 DAY 3 - NO MORE TROUBLE ZONES DAY 4 - 30 DAY…
I am having issues committing to daily workout. And eventually binge on weekends. This has been going on for past few years and I'm determined to make a difference. Anybody wants to join me in making sure we workout every single day?
I'm starting this program today, anybody keen to join me and keep each other motivated everyday all the way to the end?