Help me make a plan!
Hello! I'm looking for some help and consensus on a regiment I'm trying to build. Let's jump right in. I'm 6'3 and I weigh 400lbs and I'm 21. I've been overweight most of my life, but never completely sedentary. I've played a few sports (soccer, boxing, football,) through out my life. Sadly, through excuses and lack of…