Bloated while on a low carb, low diet, and hugh intensity excercise
Hello, So i just started a low carb low calorie diet where it seems I can not beat the bloat. I have been eating relatively healthy for the past 3 years (under 1200 calories a day) and i run 2 a days (4 miles in the morning and 4 miles at night) and i noticed i havent been losing any weight. I do have my cheat days on the…
