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Hope I can motivate others
Hi everyone I started at 22 stone 10lbs (318lbs) I have lost 100lbs and am now down to 15 stone 8lbs add me if you wish
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47lbs lighter
Hello all I have lost 47lbs upto yet and discovered this app (currently tracking everything on fitbit) I am interested in the community side and getting and giving motivation to others Add me and send me a message with you tips or any questions on what I have been doing or any help I can give you
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Lost 47lbs now needing help
Hello all I have just it 47lbs weight loss on a calorie controlled diet Now I am thinking of changing my diet from calorie restricted to a macro diet and starting weightlifting I am stuck I have no idea on how I figure out my macros I need to still loose weight however I would like to gain some muscle Any experts here that…