bombfacter

Discussions

Meal plan advice
What up guys. Im looking for maybe someone to help me lay out a simple meal plan weekly. Im not sure how to do it and i dont have the money to spend on something like that. Im 274lbs and 6foot at 18. Really looking to slim down for spring break so i can finally turn my life around and get a girl. Im in college rn too. Im…
Looking for help with a meal plan.
Whats up guys. Im 18 looking for a meal plan... i really dont have money to spend on a nutrionist so maybe someone can help me lay out a basic one that i can use for 30-60 minutes of cardio like 4 times a week. Im trying to just lose weight rn and not gain muscle. Im 274lbs and 6 foot. Thanks...