This is my second time on MFP but this time I’ve done my research and I’ve set goals. I’m looking forward to the keto lifestyle, so if anyone can m here has any keto friendly advice throw it my way! TIA Jamie
I'm new on to the Keto lifestyle and been doing it for a week. I'm hoping to make this a permanent change. First week has been a killer, headaches, fatigue and the dreaded keto flu
Exhausted
