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What is this vegetable called in the United States?
In NZ, this is a yam, but when I search for yam recipes I get a lot of responses from American sites for what I would call a kumara (or sweet potato). So can anyone please tell me what this is known as where you're from?
Calorie adjustment from steps - what is sedentary?
I'm very sedentary, I walk about 3000 - 8000 steps a day excluding any purposeful fitness. My fitness watch (Nokia Steel) synchs to MFP and always subtracts calories, as I have negative calorie adjustment enabled. I'm not worried about this as far as calories are concerned because I use TDEE and just aim for 1750 a day,…