I'm on this journey of getting fit and defining my muscles. Getting a stronger core has caused much tension in my abdominal area. My professors say I should be careful with the extra tension built from working out makes it hard to keep my abdominal area relaxed while singing. Any tips to release tension from the singers…
Hi y'all. Finally on this journey of eating better and shedding a bit to define my body. Excited to see where this goes!