Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
Click here to tell us your story
Discussions
Have I stalled?
I'm sure some of the low carb veterans around here rolled their eyes at that title. But I seek to reassure that I have read all the great info posted in the stickies above. And I've tried so hard to just patiently stick with it. Try as I might, I just can't shake the feeling I'm missing something here... Or hit a plateau…
Team meeting and Roll Call.
Hi all, I'm calling a team meeting to bring us together for a discussion about what we want from phase 2 and the end of the year. I'll be messaging everyone with an invitation to attend. If you read this, please post a reply even if you don't feel like you have anything to add to the discussion. Aside from anything else we…
New to keto.. Need help with monster cravings.
Hi all, new to keto and new to the group here. Over the last 18months I made substantial dietary changes and significant reductions in my carb intake. but a bit over a week ago I decided to go keto and see what it's like. I've been ketogenic for a solid week now. I have the lots of energy thing, I'm losing weight at a…
Getting exhausted and its relation to calorie burn.
Looking for some info from the guru's around here. I've been reading anything I can find and searching the forums but haven't found clear information on the specific effects of physical stress or exhaustion. My specific case is a very unfit and heavily overweight person who is working on multiple cardio sessions throughout…
Lets bump the competition thread.
Hope I'm not overstepping here Burly, but I thought I'd suggest to the group, if you see our competition topic has fallen off page one, post something/anything to give it a bump. Just until we get a few more ppl onboard. :)
