Three years ago today I started a Optimal Health program that has changed my life!!! I lost 62 Lbs in 4 Months, but more importantly I have been maintaining since January 2015!!!!
Hey all! My name is Jason Adams, I'm a father, husband and Optimal Health Coach. Three years ago I took control of my health and lost 62 Lbs. I've been maintaining since January 2015. I just recently started to up my exercise, so that's why I'm here!!! I'm 39 and feel better then I have in years!!!