is it possible to lose weight post menopause? frustrated!
I'm 54 yrs old, 5'7" and weigh 137. I walk to and from work (a mile each way), and teach, so I'm not sitting all day. I work out 4-5 times a week pretty religiously, usually using the strength training setting on an elliptical, burning about 360 calories in 30 minutes, or sometimes 45-60 minutes. I've been eating 1400-1600…
