Who else has to lose 20 kilos (45 pounds)?
Hi - I’m 163cm (5’3”) and needing to lose 20 kilos (45 pounds). I’ve been on/off MyFitnessPal a few times now. I believe tracking calories is important to understanding weight loss/gain, but get disheartened with having to track all the time. Does anyone else have this experience? This is my first time reaching out to find…
