Hi all! This post is for women- probably as you can tell by the title. I was wondering if any of you had has success losing weight while being on BC and what kind you were on? I am on Yaz (pill) and I didn't know if it's a hinderance or not to weight loss. Thought I would ask here and ask if anyone has had success even…
Hi all :) I am wondering the opinion on rest days that y'all have. I workout 5-6x a week but the days I don't workout I self sabotage myself that I should be working out and get frustrated with myself. How many times do you work out and have a rest day? Thanks!
