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Tofu???
Can someone please explain to me how in the world you cook tofu or what you even do with it? I’ve never had it before but the amount of protein in it seems beneficial. Any tasty recipe suggestions?
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Beginner at running!
Does someone want to give me some advice on when and what I should eat before and after a run?
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18, new to dieting, and needs support!
Hello everyone! My name is Destiny and I am new to dieting. I’ve been tracking my food and counting calories for 8 days now, but I’m struggling because I have no one to talk to about my diet and my family keeps sweets in the house. I need friends and a support group to help me say no to the sweets and to just be there for…
