I have the absolute worst drive to work out. I have all of these goals- I even set up things I would do for myself if I reached them. I have all the time in the world to work out, and I have my program all set aside to do so. I literally just cannot get off my *kitten* and go to the gym. I don't know why. Maybe it has to…
Hey everyone. So I've been weightlifting for about 4 years now, as well as throwing in track and field. Currently I compete in NCAA DIII level. Anyways.. I've never been able to gain much muscle mass beyond a little in my legs/glutes regardless of how heavy/often I lift, and I really want to start gaining real muscle mass…
