Workable Percentage?
Hi, All: Been on Myfitnesspal for a number of years. This is my first note. I just recently switched from the default percentages of 50% carbs, 20% fats, 30% protein (or at least I think that is what they were) to 20% carbs, 25% fats, and 55% protein. Do these amounts seem right? I tried keto with 20 g of carbs but I just…
