I feel alone. I understand everyone's body is different but is there anyone out there like me?? I have a bad relationship with food and beer. Today was the first day of this journey, I ate healthy and worked out for 30 minutes this is tough is there any advice anyone can give me?? Or give me hope that it's possible to get…
I am 5' 2" and currently weigh 166 lbs. I enjoy doing 30 minute workouts from YouTube eating healthy is kinda hard due money problems. I can eat healthy but it'll be like fake turkey and banana shakes made with cheap milk, frozen salmon, food like that meh :/ I don't really like running at all. I really enjoy the youtube…
