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What the fitbit
So I used fitbit two days in a row to log the same workout. Day one I did 24 minutes with an average hrartrate of 136 and fitbit says I burned 393 calories. The next day I did 55 minutes, reached peak heartrate, had an average of 160bpm and yet fitbit says I only burned 367calories? How can I burn less calories doing the…
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Abdominal separation
Hey everyone! I Was just wondering who here has experienced abdominal separation? My ab muscles tore during my second pregnancy (big baby plus dangerous amounts of amniotic fluid) and I know this cannot be fixed without surgery but has anyone had any success with exercise (I'm thinking resistance/ weights since I already…
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Calculating calories lost
So I walk 6km every morning across farmland with the occasional hill. Map my walk has it calculated as using 300 calories but that's not taking into account the fact that I'm pushing my 18kg 4 year old in a stroller (not easy on that type of terrain) and carrying my 13kg toddler on my back. I did a Google search but…
