Hello, I had a lot of success using MFP to lose over 160lbs. I want to help others on their journey and thought of a blog. Anyone have any ideas of how I can spread this blog to help others?
When it gets tough and it will be tough at some point, whether it be going to the gym, getting through that workout at the gym... remind yourself why you started the journey in the first place. It seems we all chose to pursue getting fit for one particular reason, remind yourself of that reason. I started my journey…
Maybe I can actually get a date now... willing to share any tips to anyone who’d find them helpful!