lovebarbados

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Discussions

Is my diet healthy? Confusion about healthy diet.
With all the reading I have done on healthy eating, I find I have run into a bit of a problem where I don't know what's healthy and what's not anymore. If I took everything I have read seriously I would have nothing left to eat. You have paleo/keto proponents claiming that grains are the devil because they destroy your…
Is my stomach normal? Is it some problem or visceral fat?
I find that I consistenly worry about the appearance and shape of my stomach. Especially because from the side, it always seems to form an "s" shape which seems disproportionate on my body, because I am thin and have never been overweight. I often look at others of a similar small size to myself and think that their…

lovebarbados Member

Discussions