I am currently at 425 pounds. I have done every diet. I went to the gym and put a hour of cardio on a treadmill for a hour a day 5 days a week. I ate small healthy meals five times a day. {I even went in to check to see if it is a glandular problem, its not.} I cut out carbs and sweets which oddly wasn't that hard to do…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
