Im making my diary public in January to hold myself more accountable. I LOVE cooking and sharing recipes and am new to vegan ideas, alternatives, recommendations... anyone with or without experience in being vegan please add me and we can help each other. I will be posting recipe successes and failures. Thanks!
Does anyone else on here practice oil pulling? I use coconut oil for about 10 min a day just to help with oral hygiene but I’ve always wondered if any calories are being ingested. Obviously I spit it out but I thought perhaps some were maybe being absorbed, just wondering if anyone knows?