Increasing metabolism by increasing calories and adjusting macros? Want to burn fat and gain LMM
Are you able to increase your metabolism by increasing your calories and adjusting your macros? Im a male 67kg (146 pounds), 143 cm tall. My TDEE is just under 2500. Pretty active with strength and cardio training. Before MFP, I've been under eating by roughly 1,000 calories. Now that I'm on MFP I've been aiming for my…
