Last year I was trying to lose weight and I was pretty happy with my effort but in December I went on holidays and gained back a bit of it.. Now that I'm back home, I'm struggling to eat healthy again and struggling to find motivation to do excercise. I know that I want to but I find myself craving bad food or feeling…
So I'm going overseas soon to Europe... which is super exciting... Except that I've spent the last 6 months trying my hardest to lose weight and I'm terrified I'm going to gain it all back.. I've cut my daily calorie intake by about 500 ( although I've plateaued the last few weeks to I cut it down again). I really don't…