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Anyone have saboteur’s at home?
My husband knows how hard I have worked to lose weight and get in shape. Why does he continually bring home pie, cake, ice cream and cookies? At first I thought by sheer willpower I could just not eat those things but I start craving them. Even though I know they are bad and certainly not FOOD. It’s easy to get over a…
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What nutrients do you have a hard time getting?
Mine was potassium and monounsaturated fats until I discovered low sodium V8 and pistachios.
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New to the board, 6 weeks in with results
Hi everyone! Went to the Dr for the first time in 4 yrs. She even had to accept me as a new patient all over again. :'( I guess I just didn’t want to know the truth, the truth that I had let myself go. At 51 I am officially in the obese range. I haven’t even owned a scale in 20 years. The truth is, I had to be honest with…
