Losing weight and on this Journey called Life.
Name Lida Age 56 Highest weight July 2019 298.9 May 2020 280.4 Goal 130 Exercise walking daily Sleeping 7-8 hours a night 8 glasses of water a day Journaling every day I been over weight almost all my life. There was a time that I lost over 112 lbs and kept it off for 7 years. It is so hard to lose now. I started this…
