Hi. I’m new here. I love yogurt, but it’s so high in sugar. Is there a healthy alternative to yogurt that is not a pill or supplement? I’m looking for a food alternative. Please comment with any suggestions. Thank you.
Hi. So, I don’t care for bananas and I need to up my potassium. I understand avacados are great, but I need more than one source so I don’t get tired of the same food and burnout. Any suggestions?
