Hi !I'm Ali from Florida I'm back on track!!! Please add me so we can uplift, encourage and keep each other accountable on this journey! Thanks ;)
So I have been doing Keto for a month.... I did weight watchers plan before and it worked. Now with doing Keto I am totally confused. I stay under my goal, work out 4 days a week and loose tiny bits .... I'm just thinking .... Should I just ditch keto and go back to eating a bit of everything as long as it's a healthier…
So here I am once again.... Back on fitness pal to get some of this horrible weight off! I am motivated and ready and now for the first time doing it all alone. Normally I try to engage my friends and family but sometimes that can backfire. This time I am doing it for myself and by myself! I previously turned my life to a…
