I need protein shake recommendations please :) also want it to taste good Trying to up my protein especially since I'm going to the gym more
I'm back at it again! Goal is to get to 140. About 5 pounds to go. Let's motivate each other?
I need to eat more than i am currently eating. I'm about to go to the gym and i know eggs with tortillas isn't enough for a bodybuilding workout. I'm about to eat some healthy carbs right now (oatmeal) and maybe also toast and peanut butter. Any idea on what i should get when i go to the store?
I deleted my account a few months ago because i had a lot going on but i also started eating unhealthy or hardly eat (because i would forget to eat). I also stopped exercising. I use to exercise up to twice a day and always used my fitbit! MyFitnessPal kept me going and i was enjoying the fitness life so i'm going to start…
