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Initial Weigh-In
Hi and welcome to the Spring 2018 RenewU Challenge. This challenge will run from April 2 to June 24, 2018 Yesterday was Easter Sunday, a day for chocolate bunnies, flavorless jelly beans and a sugar rush like no other! On the Christian calendar, Easter actually runs until the Feast of the Ascension (this year May 10) or…
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Introductions -
Hello and welcome to the group. Please introduce yourself. If you feel comfortable sharing, please let us know your name, location, occupation and what you hope to accomplish this spring session. Looking forward to getting to know all of you! -- Carol
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Spring Group
Hi All, I'm Carol White and I will be taking over as the leader for the Spring 2018 - ReNewU group. Jessica will be opening the group to new members this week. The challenge session will run April 2 - June 24 and operate the same as in the previous sessions. Brief introduction - This will be my second challenge session.…
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Women’s Spring Accountability Group - April 2 to June 24
Welcome! We are a women only accountability group. We run 3 months at a time and are starting our spring “challenge” on Monday, April the 2nd. We have weekly weigh-in and occasional fitness challenges. Discussions are positive and fun! If you would like to join us, please message me (cxwhit3) and/or click the link below.…
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“Earned” calories
Hi all! How do you handle the calories that are earned through exercise? Do you use them as they are earned or save them up for something special? Since I am focused on establishing habits and routines, I don’t use mine at all. Thoughts are much appreciated!