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Week 12 Weigh In FINAL - July 22
Thank you all for your patience with me! Sorry to drop the ball. Good luck with your continued weight loss! ~~ Carol Challenge start weight: Challenge goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Week 9: Week 10: Week 11: Week 12: Positive thought: Best snack or meal: Best workout:
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Week 11 Weigh In - July 15
Challenge start weight: Challenge goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Week 9: Week 10: Week 11: Positive thought: Best snack or meal: Best workout:
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Week 10 weigh in July 8
Challenge start weight: Challenge goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Week 9: Week 10: Positive thought: Best snack or meal: Best workout:
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Week 9 Weigh In - July 1
Sorry I'm late again! Challenge start weight: Challenge goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Week 9: Positive thought: Best snack or meal: Best workout:
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Need someone to step up and lead the group
Hi All, Since it is obvious to me that I am a less than spectacular group leader, can someone else take the baton, please? We need someone who can revitalize things and get the group going again. I will still post until the end of this session. Last weigh in is July 22. Thanks! Carol
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Week 8 Weigh In - June 24
Sorry I'm late again! Challenge start weight: Challenge goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Positive thought: Best snack or meal: Best workout:
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Week 7 Weigh In - June 17
Challenge start weight: Challenge goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Positive thought: Best snack or meal: Best workout:
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Week 6 weigh in June 10
Challenge start weight: Challenge goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Positive thought: Best snack or meal: Best workout:
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Week 5 weigh in - June 3
Challenge start weight: Challenge goal: Week 1: Week 2: Week 3: Week 4: Week 5: Positive thought: Best snack or meal: Best workout:
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Week 4 weigh in - May 27
Oops forgot it was Monday Challenge start weight: Challenge goal: Week 1: Week 2: Week 3: Week 4: Positive thought: Best snack or meal: Best workout: How did the water challenge go?
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Week 3 Weigh In - May 20
Challenge Start Weight: Challenge Goal: Week 1: Week 2: Week 3: A positive thought for the week: Healthy snack or meal: Best workout this week:
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Water Challenge
Hi Everyone, With the weather getting warmer (northern hemisphere), its probably time for another water challenge. The challenge this week is to carry a water bottle with you every day (if you don't already) and/or add 8 to 16 ounces more to your water consumption every day! Carol
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Week 2 Weigh In - May 13
Challenge Start Weight: Challenge Goal: Week 1: Week 2: A positive thought for the week: Healthy snack or meal: Best workout this week:
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Week 1 Weigh In - May 6
Challenge Start Weight: Challenge Goal: Week 1: A positive thought for the week: Healthy snack or meal: Best workout this week:
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Initial Weigh-in Spring Challenge Session - April 29
Welcome to All and Happy Spring! Original Start Weight: Challenge Start Weight: Challenge Goal: A positive thought for the week: Healthy snack or meal: Best workout this week: Comments:
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First weigh in for Spring will be April 29
Hi All, I hope you had a wonderful Easter! The group has been opened for new members, so invite any friends to our spring session! Carol
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Spring 2019 - Women's accountability group
Hi All, We are a women only accountability group. Our goal to to be a support to members as they strive for health and fitness, including weight loss. We do twelve week sessions with weekly weigh-ins. https://community.myfitnesspal.com/en/group/119325-spring-2019-renewu-welcome-spring Please join us for spring! Our group…
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Final weigh in - Week 12! Woo Hoo!
Congrats to everyone who made it through! This is the final weigh in for this challenge session. We will resume on April 29 for another 3 months (4/29 to 7/19). Join us for spring!! Challenge Start Weight: Challenge Goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Week 9: Week 10: Week 11: Week 12: A…
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Week 11 Weigh In - March 25
Challenge Start Weight: Challenge Goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Week 9: Week 10: Week 11: A positive thought for the week: Healthy snack or meal: Best workout this week: Comments:
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Week 10 Weigh In - March 18
Challenge Start Weight: Challenge Goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Week 9: Week 10: A positive thought for the week: Healthy snack or meal: Best workout this week: Comments:
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Week 9 Weigh In - March 11
Challenge Start Weight: Challenge Goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: Week 8: Week 9: A positive thought for the week: Healthy snack or meal: Best workout this week: Comments:
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Week 8 Weigh In - March 4
Challenge Start Weight: Challenge Goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: A positive thought for the week: Healthy snack or meal: Best workout this week: Comments:
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Week 7 Weigh In - February 25
25 Days to Spring! Challenge Start Weight: Challenge Goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: Week 7: A positive thought for the week: Healthy snack or meal: Best workout this week: Comments:
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Week 6 Weigh In - February 19
Challenge Start Weight: Challenge Goal: Week 1: Week 2: Week 3: Week 4: Week 5: Week 6: A positive thought for the week: Healthy snack or meal: Best workout this week: Comments:
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Week 4 Weigh In - February 4
Sorry to be late with this!! Challenge Start Weight: Challenge Goal: Week 1: Week 2: Week 3: A positive thought for the week: Healthy snack or meal: Best workout this week: Comments:
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Weigh In - Week 3 - January 28
Challenge Start Weight: Challenge Goal: Week 1: Week 2: Week 3: A positive thought for the week: Healthy snack or meal: Best workout this week: Comments:
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Here we go! Initial Weigh In - January 7
Hi All, I am hoping to put up the weekly post on Saturdays (here in the US) so that our members across the pond and down under have it ready on their Monday morning. Please enter your starting weight and your challenge goal weight. Each week, we add another line with our weigh in for the week. Please also add comments each…
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Weigh In - Week 2 - January 21
Challenge Start Weight: Challenge Goal: Week 1: Week 2: A positive thought for the week: Healthy snack or meal: Best workout this week: Water Challenge results: Comments:
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Weigh In - Week 1 Jan 14
Challenge Start Weight: Challenge Goal: Week 1: A positive thought for the week: Healthy snack or meal: Best workout this week: Comments:
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Week 2 - Water challenge
Hi All, I always like to start our Challenge Session with a water challenge. I know that this is an area where I often fail. I seldom hit the full 8 glasses and most of the time, even with coffee and tea added in, am only coming in at about half that. So this week challenge yourselves to drink at least one extra glass of…
