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Week 2 Weigh In - May 13
cxwhit3
Posts: 293 Member
Challenge Start Weight:
Challenge Goal:
Week 1:
Week 2:
A positive thought for the week:
Healthy snack or meal:
Best workout this week:
Challenge Goal:
Week 1:
Week 2:
A positive thought for the week:
Healthy snack or meal:
Best workout this week:
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Replies
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Challenge Start Weight: 178.2
Challenge Goal: 165
Week 1: 180.3
Week 2: 178.9
A positive thought for the week: Made it through the week! Keep going!
Healthy snack or meal: Hardboiled eggs, string cheese, and fruit for lunch (my new standard lunch)
Best workout this week: Clearing out our storage units (Yay! That's done)2 -
Start Weight:200.8 (January 2018)
Challenge Start Weight:192.2
Challenge Goal Weight:180
Week 1: 192.4
Week 2: 191.4
A positive thought for the week: Happy Mother's day!
Healthy snack or meal: trying to get those veggies in
Best workout: trying to walk more2 -
Challenge Start Weight:78.1kg
Challenge Goal:66kg
Week 1:78.3kg
Week 2: 77kg
A positive thought for the week: baby blues have passed.
Healthy snack or meal: omletes
Best workout this week: back into muay Thai my obsession
The loss looks better than it is due to water retention but hey ill take it.3 -
Original start weight: 158
Challenge Start Weight: 134
Challenge Goal: 130 and sub-35 min 5k
Week 1: 133 and 36:28
Week 2: 133
Comments: No running this week. Started an archery course on Saturday and went for an 11km walk on Sunday (my usual running days) then got hit by a sickness bug and have been completely wiped out all week. So probably no running this week either. I find it really, really hard to maintain any kind of deficit when I am not active (and I have definitely not felt up to even walking this week), even when on the post-sickness Beige Food Diet. So I have been eating at maintenance or thereabouts.2 -
Start Weight: 260.0 (Jan.. 2014)
Challenge Start Weight: 242.0
Challenge Goal: 235.0
Week 2: 245.8
A positive thought: A new opportunity each day.
A healthy snack/meal: Oatmeal raisin cookies.
My most effective workout this week was: Hauling my luggage on even ground and on stairs.
Comment: I traveled the last 4 days out of 5, on the road 10-12 hours per day. Took my cool box and whatever eat-in on the road.
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